Skinny Dipping 101
As the year winds down, many of us will be pressured—by our closest friends, whom we have known since childhood, by beautiful crushes—to kiss 2014 goodbye with a skinny dipping... Read More
Be Beachy Blog
25 fun things to do at the beach
We're closing on Christmas holidays and for many people that means hitting the beach. If you think that spending time at the beach is limited to just swimming, you have a... Read More
How Many Calories Does Swimming Burn?
If calorie consumption and calorie exertion is something you keep an eye on—and that's many of us to some extent—you probably wonder how much energy is burned when you head... Read More
Sajan Prakash: Fighting financial barriers to take Indian swimming abroad
Hailing from the small town of Neyveli in Tamil Nadu, 21-year old Sajan Prakash recently fulfilled his childhood dream of competing at the Commonwealth and Asian Games for India. However,... Read More
HOW TO PERFECT YOUR SWIM
Front crawl is a stroke which needs both a good technique and strength. To improve, you can join a group lesson or have private lessons with an instructor. You can... Read More
Summer Beach Safety Tips
Summer Beach Safety Tips:From sun to water safety, review these beach tips to keep your family healthy and happy before you chill out on the sand. The end of monsoons... Read More
Can India ever become a superpower in swimming?
To be blunt, no. If India is to continue the way it is right now, then the answer is a loud, resounding ‘No’. While most may think that this... Read More
LADYFINGER AND CAULIFLOWER CALDIN
Portion Size: 4 Preparation Time: 30 minutes (A Christian Goan rich creamy turmeric gravy made with coconut. Goans normally used coconut oil for the food preparations. Coconut groves were... Read More
CHICKEN CAFREAL
Portion Size: 4 persons Preparation Time: 45 minutes (The Chicken preparation on the style of the ‘Kaffirs’. There is an interesting story of how the preparation of Chicken Cafreal reached... Read More
20 idyllic beach getaways in Asia
Life's a beach, and in Asia there's a whole lot of good living to be had. We've researched and uncovered the top beach destinations to be found in the region.... Read More
