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    Why Swim Competitions Are Good For Our Kids!

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    Swim meets are a world upon themselves. They can be stressful, fun and a wild roller coaster ride. If we step back and let our swimmers take over, meets can...

    Creating A Sunny Life

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    At The Beach Company HQ, come September, there's a subtle shift in the energy in the studio – summer starts to arrive in Mumbai, the days lengthen, people are everywhere;...

    Why do swimmers break more records than runners?

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    When Olympic swimmers took to the pool in Rio, world records began to get broken thick and fast - in the first four days of swimming it happened six times....

    The Ultimate Guide to SPF Sunscreen

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    The world of SPF and sunscreen can be daunting, so here’s everything you need to know about sunscreen: from what it is and what it’s protecting you from, to how...

    Our Sunshine Person

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    Sunshine People! - Staff Profile: Pri Shewakramani The Beach Company introduces our team, partners and 'summer tribe' of customers. We thought we'd start at the top with Pri Shewakraani, co-founder at...

    Why Bengaluru produces India’s best swimmers

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    Sajan Prakash (pictured above) vividly remembers the day he had decided to shift his training base to Bengaluru. It was difficult for the Kerala youngster, who was brought up in...

    How To Beat Frizz On The Beach This Monsoon

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    Women don't ask for much on holiday. But a beach that looks like it's out of the Bacardi commercial, fruity cocktails, and shiny hair that makes us look that we've...

    Yoga Asanas to Swim Better

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    Swimming is perhaps the only full-body workout activity that helps you burn calories without sweating. Not only does it involve well-coordinated use of upper and lower limbs, but also requires...

    The ultimate swimwear how-to buy guide

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    We grilled four swimwear experts for intel on finding the perfect suit! THE EXPERTS:  Sarah Ghobrial, swimwear buyer at Holt Renfrew, holtrenfrew.comTom Mora, head of women’s design at J.Crew, jcrew.comFay...

    Eat. Sleep. Play. Repeat.

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    Goa. The name alone sets our pulses racing. Sun, beach, culture, scenery – and the best bit – thousands of kilometers separating us from reality. How could such a destination...

    3 Swimming Games to Play in the Pool with Kids

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    Children of all ages love playing in the water, and adults have nearly as much fun watching and playing with them. With or without the aid of toys, there are...

    Goa Beach Vacation Packing List

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    Whenever the chaos around me gets too intense to deal with, whenever I feel the need to push back and step away, I close my eyes and instantly, my mind...

    FINIS Releases Revolutionary Breaststroke Training Tool I KICK PRO

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    FINIS is proud to announce the release of the Kick Pro, a new kick efficiency-training tool. The Kick Pro has two neoprene cuffs that are attached to the leg at either...

    How To Preserve Your Swimwear

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    Swimsuits aren't cheap. So when you find the perfect one, you want to make it last longer than a season. But there are several things you might be doing to...

    9 Reasons We're Thankful for Swimming

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    As swimmers, we dedicate much time to the sport. More times than not, heading to practice seems like a daily chore wedged into our routines. Swimming is the epitome of...

    3 TIPS FOR A SHOULDER SAFE WORKOUT

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    1. Drill Early, Drill OftenPracticing proper technique is arguably the number one measure you can take to prevent or recover from an overuse injury. To avoid technique that can aggravate...

    Swimming and Pool Trivia To Share with Friends

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    Elephants can swim as many as 20 miles a day — they use their trunks as natural snorkels! The bikini swimsuit was named after a U.S. nuclear testing site in...

    Bye Bye Calories!

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      In January, we always make new year's resolutions. But when it comes to sticking to them, a little push in the right direction wouldn't go amiss. The Beach Company is...

    Swim Like a Fish, Look Like an Olympian

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    Before you take the plunge, soak up these 6 tips from top swimming experts and your friends at The Beach Company If clearing 25 to 50 meters in a pool...

    Best Swimming Workout: Lose Body Fat in the Pool

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    Swimming workouts burn fat, trim inches and help you get stronger, fitter and healthier than ever. A pool might not be the first place you think of going when you're...

    Sajan Prakash: Fighting financial barriers to take Indian swimming abroad

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    Hailing from the small town of Neyveli in Tamil Nadu, 21-year old Sajan Prakash recently fulfilled his childhood dream of competing at the Commonwealth and Asian Games for India. However,...

    Summer Beach Safety Tips

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    Summer Beach Safety Tips:From sun to water safety, review these beach tips to keep your family healthy and happy before you chill out on the sand. The end of monsoons...

    Beginner's Swim Kit

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    So, you've decided to take the plunge in the pool—literally! When you jump in head first to the world of swimming, you will want to build your “swim kit,” as...

    Quick Nutrition Tips for Summer Swimming

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    When it comes to swimming, deciding what to eat before a rigorous training session or a big meet is a common dilemma. Dive right into the pool without eating or...

    Choosing Your Equipment

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    It is essential to buy the right products for your needs, especially if you're just starting swimming. Read our starting guide below to get an idea of what you might...

    Be A Smart Swimmer, Swim In The Rain!

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    Do you believe that swimming in the rain can lead you to catch a cold? If your answer is no, you are correct! You will have higher chance catching a...

    9 Ways To Take The Stress Out Of Swimwear Shopping

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    Swimwear shopping, similar to root canals and childbirth, elicit fear and anxiety in women around the globe. And after a season of hiding behind an oversized flannel, few things seem...

    Bikinis vs. One-Piece Swimsuits

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    Judging by what you see in Hollywood & Bollywood films, runway shows and celebrity paparazzi shots, bikinis are the reigning swimsuit style in India. Despite the fact that women come...

    Beginner Swim Workout from The Beach Company - May 2014

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    If you are new to swim fitness, or haven’t hit the pool in a while - have no fear! The Beach Company is here to get you started. Once your...

    Hammocks

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    Relaxing in a hammock is one of the most enjoyable ways to spend an afternoon. It's easy to add a one to your own backyard if you have a place...

    Maintainance Of Your Swimwear

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    Handwash only Do not bleach Do not tumble dry Do not iron Do not dryclean Your Summer in Style!Swimwear will last much longer if you bear in mind following instructions:...

    Vintage is the New Black

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    Top Designers Tap Throwback Looks for a New, Modern Feel. In fashion, what comes around goes around. Swimwear is no different and designers are proving that with their 2014 collections....

    MERMAID'S LEGS FOR THE SUMMER

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    Do you dream of showing off your shapely legs under flowing dresses and daring to wear shorts without unsightly dapples on your knees and thighs this summer holiday? It's time...

    Why people love the beach!

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    Why is the Beach on the top of the list when people think of vacation? What makes beaches so appealing? I have often thought about this.  After all, India is...

    Summer 2014 Is Monochrome!

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    MONOCHROME casts off its Sixties connotations for good, as designers play with all manner of decorative devices to give black and white a fresh, modern makeover. Pattern play, couture detailing, geometrics...

    Visit the Tallest Sand Castle in India at Calangute beach, Goa

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    Sand Cult, in association with Goa Tourism, presents Goans and visitors to the state with a visual treat – a chance to see the 20-foot tall sand castle which has...

    Swimwear Body Shape Guide

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    The Beach Company Experience The Beach Company Fit Expert is like a friend who is ready to help when you want a hand finding a swimsuit you’ll feel confident in....

    Limited Edition Swimwear

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    The idea behind The Beach Company curated 'Limited Edition' swim collection is to create a fabulously chic range for you. Created on New Years Day 2014, these colourful palettes of inspiration and...

    The Ultimate Pool Workout

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    Shed pounds in the pool with this cool workout. It's a hot-day hit that will get results fast. Want to look better in your swim suit? Use your (pool) noodle....

    HOW TO CREATE A CAPSULE BEACH HOLIDAY WARDROBE

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    Whether you have a break on the beach planned soon, or boarding the plane is a distant dream, thinking about what to take away with you can be a pain....

    Hawaii

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    Hawaii Capital City: Honolulu National Airline: Hawaii Airlines    Why visit Hawaii: Hawaii is like no other place on earth. Hawaii is home to one of the world's most active volcanoes...

    Charming Marshall Islands

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    Marshall Islands Capital City: Majuro National Airline: Air Marshall Islands    Why visit Marshall Islands: The Marshall Islands are a group of atolls and reefs in the Pacific Ocean, about...

    Congratulations Srishti RANA

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    The Beach Company congratulates Srishti Rana, for winning the title of Miss Asia Pacific World 2013 in Korea. Trained by Shiamak Davar, she is a journalist & a keen sportsperson....

    WHAT SWIMWEAR STYLE SUITS YOUR BODY SHAPE?

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    STEP 2: WHAT SWIMWEAR STYLE SUITS YOUR BODY SHAPE? SWIMWEAR FOR PEAR SHAPES Look for styles that give you coverage over your hips and thighs. You want to look slimming...

    SWIMWEAR BUYING GUIDE

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    Buying new swimwear for the Holidays, Summer and those island getaways is always a fun experience, except when you don't know what you are looking for. If you know your...

    LEARN HOW TO GET THE BEST OUT OF YOUR NEW SWIMWEAR

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    LEARN HOW TO GET THE BEST OUT OF YOUR NEW SWIMWEAR At TheBeachCompany, we love swimwear as much as you do and we would love for you to get the...

    6 swim kit essentials

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    6 kit bag essentials Olympic medallist Michael Jamieson reveals the items he won't swim without ... Fins Great for building leg strength, balancing your strokes and timing your breathing when swimming...

    Bikini Personal Shopper

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    Don’t get caught buying the wrong bikini! There are so many options to consider before purchasing your next swimsuit. That’s why we created The Beach Company – to help you pick...

    Top 10 Beach Cities in the World

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    1. Barcelona, Spain With layers of architectural wonders, cutting-edge cuisine, and buzzing nightlife,Barcelona would be a world-class city even without the eight white-sand beaches that rim its Mediterranean coastline. Accessible by...

    ABOUT THE BVI

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    Consisting of over 50 islands, there’s no argument that the British Virgin Islands is a little slice of paradise within the Caribbean. Discovered in 100BC and again by good old...

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