Be Beachy Blog » Swim Training

FINIS Releases Revolutionary Breaststroke Training Tool I KICK PRO

FINIS is proud to announce the release of the Kick Pro, a new kick efficiency-training tool. The Kick Pro has two neoprene cuffs that are attached to the leg at either... Read More

Benefits of Swimming: It Counts as Both Cardio and Strength Training

In swimming, if you aren't moving constantly, you're sinking. (Forced cardio!) Plus, water is about 800 times denser than air, says swimming and triathlon coach Earl Walton, owner of Tailwind Endurance in... Read More

3 tips to stay safe in the pool this summer

Christmas is a wonderful time to spend in and around the water as friends and families visit for holidays and parties. But the fun can quickly turn to tragedy is a... Read More

The Beach Company introduces the new Axis Pull Buoy

FINIS, Inc., a worldwide leader in technical swimming development, is proud to announce the release of the Axis Buoy, a dual-function pull buoy.After more than a year of research and... Read More
The Beach Company introduces the new Axis Pull Buoy

What are the benefits of swimming?

What are the benefits of swimming? There are plenty of reasons to swim! Here's a list that should get you motivated. Low impact There's no ground impact when you swim,... Read More

What is the history of swimming?

What is the history of swimming? Human beings have been swimming for millennia. According to Wikipedia, Stone Age cave drawings depict individuals swimming and there are written references in the... Read More


Fancy a swimmer, do you? It’s understandable, with their broad backs, chiseled mid-sections and habit of finding themselves mostly nude. :)  Here are some things you should know before you... Read More


At the end of the road, most swimmers aren’t going to be able to make money by competing professionally. After college, we have to shift gears from the 5:00 a.m.... Read More

3 Tips To Help You Enjoy Swim Training

Ever have that feeling of dread before a swim? Us too! The truth is, everyone experiences the distinct, anxiety-inducing thoughts of the cold water and the long workout ahead. But... Read More

Swim Diet For Vegetarians

Both meat eaters and vegetarians need to think carefully about diet if they want to maximise the benefits of swimming. If you are a vegetarian read on for some advice... Read More