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Here’s How a Pull Buoy Can Supercharge Your Swim Training

Swimmers using pull buoys can experience what it would feel like if they had a better kick and proper leg and hip placement, allowing their arms to fall into the proper...
What to consider when buying a swimsuit

What to consider when buying a swimsuit

When buying a swimsuit, there are several factors to consider to ensure you find the right one for your body type, preferences, and activities.
Why swimming is good for cardio

Why swimming is good for cardio

Swimming offers a wide range of benefits for cardiovascular health, making it an excellent choice for people of all ages and fitness levels. Whether you're looking to improve your cardiovascular...