Be Beachy Blog » Swimming

Open Water Swimming for Beginners by The Beach Company

What the expert says ... Julie Bradshaw MBE is one of the world's top open-water swimmers. She holds 15 world distance records including the fastest butterfly crossing of the Channel.... Read More

Learn To Swim

Many people are filled with fear or self-doubt, especially when deciding to learn to swim a little later in life. That's normal, it's OK! Just like with any skill, the... Read More

Kickboard Workouts

  Kickboard Workouts Kickboards are obviously used to improve a swimmer's kick. Beginners may like the security of a flotation device while they work on their kicking form, while more... Read More

Perfect Swim Stroke- Should a swimmer's arms serve as paddles or propellers?

Delineating the Perfect Swim Stroke By THE BEACH COMPANY Should a swimmer’s arms serve as paddles or propellers? That question, abstruse as it might seem, underlies a long-running controversy in swimming... Read More

Get Trim When You Swim

Get Trim When You Swim: 5 Secrets to Burning More Calories in the Pool Lap swimming already burns a respectable 476 calories per hour. But why settle for just that?... Read More

Municipal (Public) Swimming Pools in Mumbai

Want to Swim? Looking for the closest public swimming facility? Municipal Swimming Pools in Mumbai Facilities: Swimming facilities are provided at Municipal Swimming Pools on payment of scheduled fees. Arrangements... Read More

NEW for Women & Men

WOMEN! Feel body confident in our new range of fantastic swimwear. Our new collection includes tankinis, bikinis and swimsuits. If you like to cover up, then a beautiful printed kaftan... Read More

GENERAL NUTRITION FOR COMPETITIVE SWIMMERS

If you’re a Competitive swimmer, you will already be aware of the importance your diet plays on your performance in the pool. But assuming you’re a healthy eater, read on... Read More

Lap Swimming Etiquette 101

I have had more confrontations on pool decks than I've had as a cyclist with drivers on the road. Why? Because so many "swimmers" don't bother to learn 'lap swimming etiquette.' I... Read More

Swimming Burns Calories!

  Can swimming help you lose weight? We take a look at how swimming can help you achieve your weight loss goals. Swimming helps lose weight, burn calories and puts... Read More