With mercury levels at a high, it makes perfect sense to tuck into food and drink that helps you cool off! High on that list is nariyal-paani. It's chock full of benefits- hydrating, low-fat & packed with electrolytes. Further it reduces blood pressure and is used in a variety of beauty treatments too.
But this season go beyond just coconut water, you can use the fruit in so many ways. Here are a few...
Coconut Ice Cream
Mango & Coconut Sticky Rice
Coconut Water & Pineapple Gola on a Stick