Be Beachy Blog » Arena Swimwear

swimfit stretch widget button

SwimFit - Pre Swim Warm Up Tips

Before you start your swimming session, you need to know your body is ready for the challenges ahead. You should plan a warm up, and stretch every time you exercise.... Read More

Perfect Swim Stroke- Should a swimmer's arms serve as paddles or propellers?

Delineating the Perfect Swim Stroke By THE BEACH COMPANY Should a swimmer’s arms serve as paddles or propellers? That question, abstruse as it might seem, underlies a long-running controversy in swimming... Read More