Yoga Asanas to Swim Better
June 21, 2016

Swimming is perhaps the only full-body workout activity that helps you burn calories without sweating. Not only does it involve well-coordinated use of upper and lower limbs, but also requires on good breathing capability. Whether you swim for pleasure or...

Wendell Rodricks turning his home into a museum
June 07, 2016

Designer Wendell Rodricks has started work on turning his home into a museum of Goan sartorial traditions Fashion designer Wendell Rodricks is alarmingly unattached to his magically begotten and lovingly dressed heritage home in the village of Colvale in Goa. The...

Goan Street Food
June 06, 2016

Goan cuisine has been influenced by an exotic blend of sea, spices and foreign invaders – first the Portuguese, then the hippies and lately food-savvy travellers – which means delicious Indian snacks, fantastic fish and modern fusion are all on...

Summer Safety Tips: Sun and Water Safety
June 04, 2016

​Keep your family safe this summer by following these tips from The Beach CompanyFun in the Sun!Babies under 6 months:Our two main recommendations to prevent sunburn are to avoid sun exposure, and to dress infants in lightweight long pants, long-sleeved...