3 Tips To Help You Enjoy Swim Training
March 18, 2015

Ever have that feeling of dread before a swim? Us too! The truth is, everyone experiences the distinct, anxiety-inducing thoughts of the cold water and the long workout ahead. But the truth is, the feelings of reward and satisfaction after...

Beach Games for Lazy Beach Goers!
March 16, 2015

FOR LAZY BEACH-GAMERS: Thong throwNo effort required. Grab your Havaianas, give one to your mate and see how far you can lob each flip flop. The winner buys the first round of drinks.  Rules are: 1. Don’t whack any unsuspecting...

Top Travelling Tips
March 16, 2015

1. A good night’s sleep and a dose of exercise are key pre-travel prep. Also as much as it pains us to say it, avoid a vino-fuelled send-off and opt for a light meal before lights out. 2. There’s nothing...

BEAT THE BULGE ON YOUR GOAN GETAWAY
March 12, 2015

Landing in a destination like Goa, you’ll be greeted by stunning Goan beaches and some much needed R&R. Unfortunately; you’ll also be greeted by temptation. The temptation to indulge in the state's finest cuisine and exotic cocktails. Non-stop. Now, basking on...