Beginner's Swim Kit
July 15, 2014

So, you've decided to take the plunge in the pool—literally! When you jump in head first to the world of swimming, you will want to build your “swim kit,” as we like to call it. In addition to the obvious,...

Quick Nutrition Tips for Summer Swimming
June 26, 2014

When it comes to swimming, deciding what to eat before a rigorous training session or a big meet is a common dilemma. Dive right into the pool without eating or drinking beforehand and you may not have enough fuel in...

Choosing Your Equipment
June 22, 2014

It is essential to buy the right products for your needs, especially if you're just starting swimming. Read our starting guide below to get an idea of what you might require, and remember to have fun at the pool!Swimming GogglesGoggles...

Be A Smart Swimmer, Swim In The Rain!
June 19, 2014

Do you believe that swimming in the rain can lead you to catch a cold? If your answer is no, you are correct! You will have higher chance catching a cold if you stand in the rain for a sufficient...