Top 2015 Swimwear Trends
February 01, 2015

The Beach Company looks at the top macro trends emerging for the Summer 2015 season. Drawing heavily from inspirations in nature and art, swimwear designers painted an at times colorful, at times muted framework for next swimwear season. While one pieces...

Swim Diet For Vegetarians
January 29, 2015

Both meat eaters and vegetarians need to think carefully about diet if they want to maximise the benefits of swimming. If you are a vegetarian read on for some advice on getting the balance right and for pointers on potential...

Beach Running
January 21, 2015

Here are some beach-running pointers for vacationers and coastal runners.It doesn’t take science to figure out that running on sand is more challenging than running on pavement. Just ask anyone who’s ever been on sand. But science can tell us...

7 Reasons Your Body Wants You To Plan A Beach Trip Right Now
January 17, 2015

Ah, the beach. Is there anything better? There's just no place quite as relaxing, beautiful or pleasant, and no place that combines the simple pleasures of unplugging and enjoying nature in our otherwise tech-heavy and work-driven realities. The beach helps...