Be Beachy Blog » Swimming India

3 TIPS FOR A SHOULDER SAFE WORKOUT

1. Drill Early, Drill OftenPracticing proper technique is arguably the number one measure you can take to prevent or recover from an overuse injury. To avoid technique that can aggravate... Read More

Swim Like a Fish, Look Like an Olympian

Before you take the plunge, soak up these 6 tips from top swimming experts and your friends at The Beach Company If clearing 25 to 50 meters in a pool... Read More
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Sajan Prakash: Fighting financial barriers to take Indian swimming abroad

Hailing from the small town of Neyveli in Tamil Nadu, 21-year old Sajan Prakash recently fulfilled his childhood dream of competing at the Commonwealth and Asian Games for India. However,... Read More